Many of us are never far away from some form of electronic screen, whether it is a computer monitor, a smartphone, or a television set. Spending hours in front of these devices can cause eye strain, ...

While parents try and avoid screen time for their kids, there’s no way to completely avoid it in our tech-driven world. For kids, even school is going digital, which can be a huge adjustment, ...

Blue light-blocking glasses, with digital device usage on the rise during the COVID-19 pandemic (particularly among children and adolescents), continue to grow in popularity. These eyeglasses contain ...

Add Yahoo as a preferred source to see more of our stories on Google. “Light, particularly the blue wavelength of light, is one of the strongest regulators of your circadian rhythm,” says Stephanie M.

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. If you spend long hours on ...

If you’re like most adults, you may be spending more time in front of screens than ever before — and feeling eye strain as a result. To help ease this strain, many people have turned to blue light ...

Whether you’re working, texting with loved ones, watching TV or reading the news, you likely spend several hours daily looking at electronic screens. Screens are a part of modern life, but experts ...

My kid's daily screen time has jumped from roughly 20 minutes per day to upward of three or four hours, a frustrating turn of events following years of being told by pediatricians and child-psychology ...

We may receive a commission on purchases made from links. We live in an increasingly digital world. I don't know about you, but I spend countless hours per day looking at screens. When I wake up, I ...

In the market for blue light blocking glasses? A stylish pair is just a few clicks away. You probably know someone who owns and swears by their blue light glasses. Nowadays people spend more time than ...

It’s everywhere. At your 9-to-5 job, on the train, in the bathroom, even in your bed as you’re trying to fall asleep. If you’re reading this, it’s right in your face — blue light. Ever since we’ve ...