Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise bike ...

- Wayne Reid / Our Media Getting your saddle height right is vital to ensuring your bike is comfortable, safe and easy to ride. Most beginners will feel comfortable riding with a saddle height that is ...

Starting any new exercise routine can be daunting. Throw a new piece of equipment in there and it can be downright scary! Luckily, SoulCycle’s at-home bike makes it easy for beginners to get on the ...