Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...

When it comes to boosting your overall well-being, flexibility is more important than many realize. Yet it often gets overlooked or pushed to the back burner. Staying limber helps you maintain a solid ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

Home gym equipment, such as dumbbells and yoga blocks, is great, but we often overlook the base needed to make the workout comfortable: exercise mats. If you’re constantly doing at-home workouts, an ...