A doctor has explained the reality of what happens if you regularly eat a common superfood which is found in every supermarket ...

Ginger is a spice cabinet staple, easily relied on to add flavor to soup, stir-fry or marinated chicken. It's known to be a remedy for an upset stomach. The spice also has health benefits that have ...

Eating ginger on an empty stomach supports smoother digestion, eases bloating, and reduces acidity naturally. Regular consumption helps burn excess fat deposits, supporting a leaner body and healthier ...

Ginger is packed with anti-inflammatory, anti-nausea, and antioxidant properties that contribute to its impressive health benefits. Below, experts share more reasons why adding raw ginger to your ...

You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet. Mandy Sleight is a freelance writer and has been an insurance agent since ...

Adding herbs and spices to your meals is an easy way to boost both flavor and antioxidant intake. Ground cloves are often ...

Ginger, a popular Eastern spice, has a rich history as an aphrodisiac. Dating back to the first century AD, physician Dioscorides recommended ginger as a way to stimulate male sexual health. Today, ...

When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...

As a millennial who fell for the problematic juice cleanse fad in the early 2010s, I’ve always been skeptical about ginger shot benefits. I was worried daily ginger shots were just the modern version ...

From gut health to glowing skin, green juice has perks, yet it also has pitfalls. Here’s what experts say about drinking it ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...