After her mastectomy, Jennifer LaFleur found herself lying on the hardwood floor in her kitchen. The firm surface seemed to loosen up her tense back muscles, which were sore from the maddening ...
Debapriya Das spent her childhood in Kolkata and Mumbai, where her fascination with dance began very early. She started training in Bharatnatyam at the age of eight and went on to study other forms ...
The San Francisco Bay Area is a hotbed of innovative technological development and a crucible for the growth of performance arts. One art that thrives in the progressive creative environment of the ...
This article was written under duress. I try to avoid free classes for two reasons: 1. I doubt a thing's worth it if I don't have to pay for it (that's right, the American dream). 2. The teacher doesn ...
Google the term “belly dance” and the first images the search engine offers are of white women in flowing, diaphanous skirts, playing at brownness. How did this become acceptable? The term “belly ...
The tutorial is detailed explaining how to identify and learn to use the psoas muscle thus the inner core muscles used to engage the pelvis Interestingly the psoas muscle is defined as relating to ...