To a casual visitor, these can look like odd habits or animal “quirks.” But to animal welfare researchers and zookeepers, ...

Behavioral activation is an approach to mental health that involves someone using behaviors to influence their emotional state. It is often a part of cognitive behavioral therapy (CBT), but it can ...

Rituals, tokens, and superstitions can comfort you, boost confidence, and help you feel in control. Fixed beliefs that objects have power or you control events may be worth exploring with a therapist.