We are living in a renaissance period for exploring how our brains give rise to individual behaviors, thoughts, and emotions.

Last week, a reader named Claire expressed her sadness and concern for the subjects of my last few articles, Sally and her dog Pancake. Claire asked if I could “talk about the cruelty of training ...

I am trained in various cognitive behavioral methods, mindfulness, and methods that target trauma, addictions, grief, and relationship issues. Seeking help is the first step towards feeling better.

A majority of people with insomnia respond to behavioral and nonpharmacologic methods. When compared with pharmacologic methods, they are at least as efficacious and have the advantage of continued ...

As RAD Security takes the stage as a finalist in the Black Hat Startup Spotlight Competition, it unveils the first-ever AI-powered incident investigation capability for behavioral detection and ...

Techniques such as Trauma-Focused Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Dialectical Behavior Therapy are some of the tools I use to serve my clients and meet them where they are ...