The following article is excerpted from Ben Angel‘s Unstoppable 2nd Edition, out now on Entrepreneur Press. Purchase it via Amazon | Barnes & Noble | IndieBound | Bookshop. To form new habits, you ...

Neuroscientists have found that certain neurons in the brain are responsible for grouping behaviors together into a single habitual routine, in a process known as 'chunking.' These neurons, located in ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

Mice with fragile X syndrome are a common model for autism because the mice exhibit exaggerated repetitive behavior typical of the disorder. Researchers have for the first time gotten CRISPR into the ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...