RW USA Editor Amby Burfoot with a friendly overview of how to get started and what to expect as a new runner This extract is from The Runner's World Complete Book of Running by RW USA Editor Amby ...

The good news is you probably have everything you need to start running as a beginner right now. As sports go, running can be pretty low maintenance if you want it to be. Therein lies the beauty. It’s ...

Running may be one of the simplest fitness activities to pick up—you just need a pair of shoes and the open road—but it’s also hard on your body if you’re not used to it. I spoke with Jason Fitzgerald ...

Now that the weather has taken a turn for the better, many Milwaukeeans are headed outside to shed pounds they picked up during winter hibernation. If you are planning to start a running or walking ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly discuss the most common mistakes new runners make. See why we disagree about the value of a warmup for those just beginning, but are in ...

Some weeks pass by with little happening pertaining to running, but this past week was loaded with notable things. Here are a few! The fall beginning runners class is usually smaller than spring, and ...