Pilates is a low impact form of exercise that has movement options for people of all abilities. Beginners can practice with just a mat at home or a studio, as well as use tools like a reformer.

Linux offers more security, privacy, and freedom from vendors. Modern Linux distros are user-friendly -- even for non-techies. Linux Mint, Zorin OS, MX Linux top beginner distro list. Get more ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...