(MENAFN- The Conversation) For many, the beep test is seared into memory. And not just the test itself, but the wave of dread that came before hearing that first beep in school physical education (PE) ...

Tactical professions across the globe (including military, police and firefighters) must take some form of aerobic fitness test. Most of these tests involve running, and the most common running test ...

Don't miss out on the headlines from Fitness. Followed categories will be added to My News. For those who escaped this torturous passage, the Beep Test was developed at the University of Montreal in ...

For those who escaped this torturous passage, the Beep Test was developed at the University of Montreal in the 1970s to determine someone’s aerobic capacity. The Beep Test, also known as the Shuttle ...