The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...

For many, the beep test is seared into memory. And not just the test itself, but the wave of dread that came before hearing that first beep in school physical education (PE) classes. Also known as the ...

Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...

The beep test exposed both strengths and weaknesses as a Marine and firefighter pushed themselves to failure. This was one of ...

But Tasmanians are lining up with great enthusiasm to be part of the humble beep test this Sunday as they attempt to break a world record and raise awareness about suicide prevention. The beep test is ...

As a bodybuilding coach, Eugene Teo regularly shares advice on how to build strength and muscle safely and sustainably through resistance training—but when it comes to the cardio side of fitness, he ...

The Bangladesh Cricket Board has decided to raise the beep-test requirement at the domestic level in a bid to address the overall drop in fitness levels among Bangladesh men's players. The national ...

ST. PETERSBURG, Fla. — It was one of the early matches this season, and Tampa Bay Rowdies coach Neill Collins was approached by the manager of the other club. The relentless Rowdies are known for ...