Laird Hamilton does it all. He's a big wave surfer, tow-in co-inventor, and an all-around badass waterman who's totally ripped. In his latest Instagram post, he offers a basic tutorial about a beach ...

Depending on the situation, getting creative with your training in new environments can be both fun and frustrating. I have found great resources in urban/suburban areas with available school tracks, ...

Beach walking isn't just about relaxation—it's an opportunity to elevate your fitness, engage muscles you might not typically use, and provide a refreshing change of scenery from the gym. The next ...

The idea of a workout on an inflatable board sounds easy, it’s harder than you think to do squats when the ground is shaking, or rather vibrating, which is exactly what happens on the B-BOARD. This ...

In both clips, she wears a pink bathing suit and does her classic move, the grapevine, on the beach. “I LOVED filming my TV shows all those years!!! And I feel so grateful I am still feeling just as ...

The gym is a convenient place to workout, but no one would blame you for wanting to exercise somewhere a little more scenic. To find the best outdoor workout spots in America, workout company Lift ...

MIAMI BEACH, Fla. — Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one South Florida studio is combining both for a workout that ...

Bill Belichick recently turned heads when some photos surfaced of him taking part in some sort of beach yoga with his much-younger girlfriend, and we now have video evidence that the session was real.

The Edward Waters University football team is embracing a new mindset - one forged in sweat, sand, and shared struggle. In a recently posted video from a beach workout session, the HBCU football team ...