Workman says a basic smoothie recipe is good to have as a template for creating your own smoothie. She says to use any berry and soft fruit you want.

Dragon fruit smoothie bowls start with frozen fruits and bananas, to make them extra creamy and sweet. It’s a simple recipe in that you blend everything until it’s super smooth and thick ...

Here's an easy breakfast-smoothie recipe from the gastroenterologist Will Bulsiewicz. His family cheers with it every morning.

Registered dietitian Frances Largeman-Roth shares a pineapple smoothie bowl recipe that's full of digestive-supporting ingredients.