The humble push-up is one of the greatest general conditioning exercises for climbers, and you can do them anywhere, no equipment required. "You always have ground," says Steve House, co-founder of ...

Following is a transcript of the video. Joe Giannini: Hey, guys. Name is Joe, I'm a midshipman at the United States Naval Academy, and today we're gonna do a push-up workout. We're shooting for around ...

In this video I show my 10 favorite push up variations that I recommend to beginners who want to branch out beyond the basic push up. I suggest you start trying different types of push ups after you ...

Even though push-up training is often taught at an early age, many people just don't get it right. The proper way to do a basic push up is to assume the prone position with your back absolutely ...

My editor suggested I do a column on push-ups. So to keep the powers that be on my side, you can read about push-ups today. Besides, as simple as it may be, the basic push-up is an effective exercise, ...

It was one of the most famous race finishes: Meb Keflezighi, who had taken home the Olympic silver medal in 2004 and won New York (2009) and Boston (2014), had a difficult 2016 Olympic marathon trial.

Navy midshipman Joe Giannini showed Insider the 200-push-up workout he's using to stay in shape for the United States Naval Academy. He went step by step on how to do a basic push-up with good form.

We encounter challenges every day. For the most part, a challenge can be less than desirable. Then there are the challenges that we welcome with open arms. More specifically, a combination move to ...