For eons societies around the world have used dance to express feelings and to help people heal. Those concepts are embodied in contemporary dance/movement therapy that was founded as a profession in ...

Your browser does not support the video element. Researchers at Northumbria University recently released a study revealing what makes someone a good dancer. It was a ...

My typical workout usually involves some form of song and dance, and this choreography routine set to Tones and I's "Dance Monkey" just made it into my regular routine. The video, created by YouTuber ...

With Judson Dance Theater and as the founder of contact improvisation, he expanded the possibilities of what dance could be, developing works around basic tasks like walking. By Brian Seibert Steve ...

This week's workout comes from Clay at Lifetime Athletic Club. Clay breaks down some simple, basic moves you need for any dance class. First up, a simple walk forward and back. Next is a step-touch ...