These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

How to make this strawberry banana smoothie without yogurt Start by pouring the milk into a blender—it'll be the base that helps everything blend smoothly. Next, add in the sliced banana and four of ...

Quick and healthy smoothie recipe: If you want to add more smoothie recipes to your menu for a greater variety, we have a perfect one for you. Read Time: 2 min Not all of us have the luxury of making ...

Start Your Day Right with a Banana-Coconut Smoothie Are you often in a hurry during mornings and tend to skip breakfast? If ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X During a recent break from taping her ABC series, Oz — who welcomed her baby daughter, named ...

These yogurt-free breakfast recipes are high-fiber and feature foods with prebiotics and probiotics so you can start your day ...

Find an easy, healthy cinnamon roll smoothie recipe loaded with gut-friendly ingredients like bananas and almond butter. There’s just something about a mall pastry, especially when cinnamon is ...

Marcus Samuelsson, chef at comfort-food hub Red Rooster Harlem, runs about six miles every morning, often in Central Park. "When I'm running I'm thinking about structuring the day," he says. "It's the ...