Discover how one writer is healing her relationship to her body and reconnecting with the joy of dance in a new anti-perfection ballet class. I was nervous entering my first ballet class in more than ...

MOBILE, Ala. (WALA) - FOX10 is celebrating Hispanic Heritage Month, and what better way to join the festivities than with some salsa dancing? Vanessa and the Good Day Gulf Coast crew take a salsa ...

I grew up during the golden age of the Canada Fitness Test, a government program designed in the early 1970s to promote and encourage physical activity among seven- to 18-year-olds. Noble intentions, ...

CINCINNATI — In the basement of College Hill Presbyterian Church is a brightly lit space with mirrors flanking the walls and a ballet bar in the center of the room. This is the home of Jesus ...