People often ask me, “How old is too old to start taking ballet class?” My answer to that is a quote from my late mother and recognized Master Ballet Teacher, Anne Bena: “If you can walk, you can ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

We checked in with American Ballet Theater and New York City Ballet to see how the companies were keeping dancers fit, and together. Carlos Lopez, a ballet master with American Ballet Theater, ...