Suffering from chronic low back pain, regardless of your age or health status, imposes a great deal of stress and inconvenience on everyday life. The condition is extremely prevalent in a range of ...

We tested 8 popular pillows for back sleepers to see how well they support the neck and back while promoting restful slumber. Three stood out as the absolute best.

Which back brace is best? Whether it’s because of an injury, poor posture or just a lumpy mattress, most people experience back pain at some point in their life. If you’re having trouble standing, ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

If your coworkers—or significant others, kids, and pets for you WFH-ers—are sick of hearing you stretch, fidget, and complain about your uncomfortable office chair all day everyday, it’s time to ...

Tempur-Pedic is essentially a household name, as it’s one of the most popular brands in the bedding industry. What makes Tempur-Pedic unique is its proprietary Tempur material, which was developed ...

If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...

There are a lot of habits that can help relieve constant back pain. Sitting in an ergonomic office chair, using a lumbar support pillow and improving posture can provide some relief to strained ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

The relationship between bras and back health extends far beyond simple undergarment choice, impacting millions of women daily. While many endure persistent back discomfort without identifying the ...