Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong ...

It’s a leading cause of disability in the United States. Low back pain is common, and it’s estimated that up to 80% of people will experience it at some point in their lives. From overdoing it at the ...

If you do struggle with pain, the NHS recommends trying exercises and stretches to support a ' healthy back'. Keeping active could 'speed up your recovery,' as the NHS explains that it's best to 'stay ...

In my chiropractic practice, it is not unusual to meet a patient complaining of low back pain who has not responded to previous care. Very often, the focus of care for a lower back patient centers on ...

It's a leading cause of job-related disability in the U.S. Up to 80% of people will experience lower back pain at some point ...

Children's back pain is rising due to heavy bags, poor posture, screen time, and low activity.

Back pain comes in many forms – sharp stabs, dull aches, or persistent throbs. The natural assumption is that something in the back has gone wrong. Maybe it’s your posture. Maybe it’s a strained ...

Back pain is very common in the UK, with most people experiencing it at some point in their lives ...

Your first episode of back pain can come at you fast. One minute you’re sitting crisscross on the ground and yapping for hours or flinging a duffel over a shoulder no problem, and the next, you’re on ...