Editor's notes: Doing exercise regularly is an essential part of a healthy lifestyle. But the outbreak of the novel coronavirus pneumonia has kept millions of people from partaking in outdoor ...
With its coordinated movements, combining both strength and flexibility, Tai Chi and other traditional Chinese exercises such as the Ba Duan Jin have become increasingly favored by people under the ...
Chinese medicine doctors from Hunan teach Ba Duan Jin, a set of exercises literally meaning "eight steps to healthy living", in one of the Fangchang Hospitals in the cononavirus-hit Wuhan.
The photo shows an old book with an illustrated explanation of a certain type of ba duan jin exercise in sitting postures, mainly favored by Taoist practitioners. [Photo/kongfz.com] The Chinese ...