We’ve all heard about the health benefits of walking, but how fast should you be walking? What’s the average walking speed by age and what factors affect average walking speed anyway? We’re going to ...
Many factors can affect average walking speed including age, sex, your fitness level, the type of terrain, and the amount of effort you’re using. How fast you walk can be used as an indicator of ...
Walking fast may indicate that you're more physically fit. (Getty Creative) Together, vital signs offer a snapshot of your overall health and may help identify potential issues — although it should be ...
At 157.57 miles per hour, even the “slowest” ball striker on the PGA Tour has an average speed that’s significantly faster than Novak Djokovic’s average speed serve at 2022 Wimbledon and the maximum ...
For most healthy adults, the average walking speed is about 3 miles per hour (mph). However, a person’s walking speed can vary, based on factors such as age, overall fitness level, and more. The above ...