(CNN) — Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Some couples can’t get enough — or too much — of each other. Here’s why, according to the anxious–avoidant push-pull of ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Attachment styles are having a moment. The internet runneth over with attachment style–themed TikToks, ...

John Bowlby, the founding father of attachment theory, argued that the attachment style formed in early childhood often continues to shape a person’s behavior far into adulthood, permeating all future ...

If you’ve ever had any kind of relationship with someone who frequently needed validation, had trouble establishing trust, or felt distant (and who hasn’t?!), you’re already familiar with some ...

You may have Googled “What is my attachment style?” and found out that there are 4 basic attachment styles; secure, insecure avoidant, insecure anxious, and disorganized. After learning and exploring ...

Attachment theory sounds like a complicated concept, but when you're a parent it can sometimes boil down to a crying, clinging child who does not want to be separated from you. Put simply, attachment ...

You may have seen the term "attachment style" floating around your social media feed, perhaps in a passing post from your favorite wellness influencer. According to therapist Alex Greenwald of Empower ...

WHILE TODAY IS ALL ABOUT LOVE AND CONNECTION, IT’S ALSO THE PERFECT TIME TO REFLECT ON HOW WE RELATE TO THE ONES THAT WE CARE ABOUT. WE’RE JOINED TODAY BY RELATIONSHIP EXPERT. CHARLOTTE MCCULLOUGH.