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New research suggests that learning how to be assertive can significantly reduce stress, anxiety, and depression. Assertiveness is a communication skill that allows you to express your needs, feelings ...
Being assertive in the workplace means communicating openly and directly, garnering respect from peers and superiors. Assertiveness can improve your satisfaction in the workplace, whether you are a ...
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Navigating the world of professional services requires not only expertise in your field but also the ability to discern the intentions of potential clients. Assertiveness is an invaluable skill in ...
It happened again: you were out playing a casual game of pickleball with friends when that one person lost their temper over a missed point. They even hurled their racket across the court and nearly ...
It’s a common misconception that for women to be more assertive at work, they need to be aggressive. That’s not the case. Assertiveness and aggression are very different. While aggression is a ...
If you want to train yourself to be assertive, it's best to start small. While great change is possible, it's crucial to remember that Rome wasn't built in a day. In this metaphor, Rome is what you ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Knowing how to be ...
A study found that debate training may improve your chances of being promoted into leadership roles. Learning to argue well teaches assertiveness, a key leadership skill. An MIT researcher involved in ...
Teaching kids how to share, take turns and be considerate of others is often top of mind for parents and caregivers. But kids also need to learn to how be assertive and stand up for themselves — even ...