With the best arm exercise machine, you are sure to enhance your workout routine and attain your body fitness goals. There are so many on the market; therefore, it would be pretty important to ...

The preacher curl is one of those classic biceps exercises that you need to master. Learn how to do the move both with and ...

People affected by paralysis could enjoy more independence, better health and a higher quality of life thanks to an innovative system designed to improve fitness and increase arm strength. It uses ...

A new system uses electrical signals to stimulate movement in arm muscles where function has been lost. People affected by paralysis could enjoy more independence, betterhealth and a higher quality of ...