Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your ...

The Apple Watch is always adding new features — and the 2024 version could be a game changer for your health. According to a report from Bloomberg, the newest series of the device will have three ...

The Apple Watch Activity Rings have transformed fitness tracking by combining simplicity with powerful tools to encourage healthier habits. By focusing on three core metrics—Move, Exercise, and ...

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

Data from Apple research programs and the Apple Watch have been used to study the impact of both general activity and menstrual cycles on the glucose levels of diabetics. While the study included men ...

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A recent study reveals that Apple Watch users are more likely to sustain their fitness routines beyond the initial weeks of the new year.