Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Reese Witherspoon is opening up about her longtime struggles with anxiety and the tools that have helped her find calm.The ...

Few people look forward to taking an exam. Finals season usually creates loads of stress for students, parents, and educators alike. As test dates get ...

Anxiety is a mental health issue impacting millions of people globally. In fact, anxiety is the world’s most common mental disorder and affected over 301 million people globally, according to a 2023 ...

Imagine that every wish you have can come true. Relax and focus on your willing, travel the deepest part of yourself and take ...

Is sour candy the secret to diffusing an anxiety or panic attack? Some TikTokers seem to think so. In a TikTok video viewed 2 million times, a woman says her therapist told her to eat a Warhead ...

In a wide-ranging sit-down with PEOPLE, the actress also talks about her divorce and finding joy for her kids Kate Hogan was Director of Digital Specials and Features at PEOPLE. She started at PEOPLE ...

Pixar's new movie, Inside Out 2 came out Friday. It's the sequel to the 2015 movie Inside Out, which followed 11-year-old Riley and her family as they move to San Francisco. In the first movie, ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

For some people, the anxiety that comes with being in large crowds can be debilitating. An expert with Baylor College of Medicine explains why people experience this distress and how friends and ...

Anxiety disorders have become one of the top conditions for receiving medical cannabis since becoming a qualifying condition for the Pennsylvania Medical Marijuana (PAMMJ) Program in 2019. Yet, the ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...