Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.

Benefits of amla oil in improving hair health is widely known But can amla oil promote hair growth Our expert answers it for ...

Amla is an Ayurvedic fruit that comes packed with tons of health benefits. This green and tiny fruit is exalted due to its amazing nutritional value and medicinal qualities. Although it has been a key ...

Have you ever wondered how celebrities manage to keep their hair looking so shiny and healthy all the time? One of the secrets might actually be sitting in your kitchen! Priyanka Chopra’s mother Dr ...

Indian gooseberry, or amla, emerges as the clear winner over blueberries for Indian skin and lifestyle. Amla boasts significantly higher Vitamin C, potent antioxidants, and superior healing properties ...

Health benefits of amla: It contains soluble fibre, which dissolves quickly in the body and slows the rate of sugar absorption. This helps reduce blood sugar spikes (Image: Canva) Amla may look small ...

Discover the best ways to store amla for a long time using easy home techniques. Learn how to freeze, dry, pickle and ...

Steamed amla is easier on the stomach and better for daily use. Every wellness routine in India eventually runs into the amla question. Some swear by chewing it raw every morning. Others insist it ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich in Vitamin C, amla offers superior immunity, heart health, and metabolic ...

Amla packs more Vitamin C and antioxidants than blueberries, making it India’s very own powerhouse of nutrition. (Image: Pinterest) People often call blueberries a superfood because they have a lot of ...