These high-fiber smoothie recipes, from creamy peanut butter blends to fruity drinks packed with veggies, can help improve ...

1. Place vanilla protein powder, almond butter, pear, ground flaxseed, zucchini and unsweetened vanilla almond milk in a blender and blend on high until smooth. Serve immediately. More delicious ...

Almond-laden date smoothies make for a healthy start to your day. Loaded with essential nutrients, these smoothies make a delicious combination of flavors that can give you a morning energy boost. The ...

Here is everything you need to know about how to make almond milk from scratch, including the ingredients, tools make it, what to store it in and how to enjoy it.

Almond milk, a popular plant-based alternative, offers vitamin E, bone-supporting nutrients, and low calories. While it aids ...

From oat and almond to soy and coconut milk, plant-based milks are no longer niche. Once the go-to for vegans and the lactose-intolerant, these non-dairy alternatives are now a staple for the ...

“For those with lactose intolerance, dairy allergies, or following a plant-based diet, unsweetened, fortified, organic soy ...

Many people begin exploring plant-based milks with familiar options like almond, oat, or soy. Cashew... The post Cashew Milk: ...