Garlic compounds prolong life and preserve memory and strength in mice, revealing a potential ally against aging.

The way we move through the world impacts our bodies far more profoundly than most people realize. While nutrition and skincare routinely dominate anti-aging discussions, movement patterns often exert ...

The New Year is also a good time to look back and move forward with new lessons and perspectives. Sunshine Place member Marriz B. Agbon, writer, retired executive, and endurance masters athlete, has ...