Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

TAUNTON- City resident Francisco Alves, 34, said he joined a free adult swimming class at the Old Colony YMCA in Taunton "to learn how to swim and float." "I have no idea how to swim at all," he said ...

MARATHON CITY, Wis. (WSAW) -Drowning has become far too common in the month of July here in Wisconsin. In just a couple of weeks, five people have died. All but one of them were adults. 70% of ...

We’re wrapping up Swim Week on NBC 5 Today, NBC 5’s Alanna Quillen teams with the local YMCA to help prevent childhood drowning deaths this summer. But it's not just kids. According to the Red Cross, ...

Hawaii Island police invite youth ages 8 to 17 to take part in the first-ever Kawamoto Classic Swimming Event, hosted by the department’s Hawaii Island Police Activities League (HI-PAL) in partnership ...

Jogging, a high-impact aerobic exercise, raises heart rate and improves circulation. It promotes deep breathing, helping ...