The notorious time change that marks the end of Daylight Saving Time is just around the corner. With the arrival of the fall season, my clients start preparing emotionally and physically for the ...

WHEN THIS FULLY REOPENS. AS FOLKS GET READY FOR THE CLOCKS TO SPRING FORWARD THIS WEEKEND, GAINING AN EVENING OF HOUR OF SUNLIGHT ALSO MEANS LOSING AN HOUR OF SLEEP. OUR ERIN BURNETT HAS SOME TIPS TO ...

The change of the seasons means another major transition is coming: The clocks will change for the end of daylight saving time at 2 a.m. on Nov. 5, giving us an extra hour in our day. It’s a more ...

Daylight saving time is here and we lost an hour of sleep, which means you might be experiencing some mental and physical health effects now that the clocks have changed. This can especially be the ...

The beginning of November means it's time to change the clocks back and get an extra hour of sleep. Daylight saving time 2024 ends on Sunday, Nov. 3, at 2:00 a.m., when the clocks go back exactly one ...

Like many Americans, Pittsburgh-area resident Josh Lucas wishes the time change didn't have to happen. "You get acclimated to a way of being, and then all of a sudden the sky is a different color, and ...

The autumnal end of daylight saving time is once again upon the United States, but the promise of an extra hour of sleep is not all it's cracked up to be. Millions of Americans will set their clocks ...

This Sunday, the majority of Americans will "spring forward" and set their clocks ahead an hour, losing an hour of sleep as the annual tradition of daylight saving time begins for the year. Daylight ...

Deepa Burman is affiliated with American Board of Internal Medicine as a member of the Sleep Medicine Board Exam Test Question Writing Committee. Hiren Muzumdar does not work for, consult, own shares ...

Daylight saving time in the spring — when we move the clock forward one hour — can be rough on your body because it disrupts your circadian rhythm. Your circadian rhythm is your body’s 24-hour ...