If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...

Active Release Technique is a patented, state-of-the-art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. Many conditions ...

For me, running is an expensive hobby. No, no, I'm not wearing the latest Lululemon or jetting off to Paris to run a marathon.Instead, I spend an absurd amount of money on trying to fix all of the ...

PHOENIX, Arizona, May 3. ACTIVE release technique is a common practice used on student-athletes at Rutgers University, and in a SwimmingWorld.TV interview that appears on page 16 of Swimming World's ...

Active release technique, also known as ART, is a combination of movement and massage to treat pain in ligaments, nerves, tendons, muscles, and other connective tissue in the body, according to ...

Many Americans live with chronic pain in one or more parts of their body and consider it normal wear-and-tear. This pain can be cause by an adhesion in the fibrous tissue that develops from a small ...

Hidden beneath your skin lies an intricate web of connective tissue called fascia, a biological marvel that wraps around every muscle, bone, nerve, artery and organ in your body. Once considered mere ...