bluefridayasmr on MSN

Dragon book ASMR 30 minutes of relaxing sounds

Unwind with 30 minutes of Dragon Book ASMR, featuring gentle page turning, soft book sounds, and a calming fantasy atmosphere ...
Daily Mail

Feeling anxious? Watch some ASMR videos! Listening to people whispering and tapping on objects can help reduce anxiety, study reveals

It's been described as just another YouTube trend and was banned in China for being 'vulgar'. But according to a new scientific study, ASMR – described as a pleasurable tingly feeling triggered by ...
PopSugar

Study Confirms Watching ASMR Videos Can Reduce Anxiety

According to a new study published in "PLOS One," ASMR videos could help alleviate anxiety. ASMR, which stands for autonomous sensory meridian response, is the whole-body sensation some people ...
Psychology Today

Can ASMR Help You Sleep Better?

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...