Girls across metro Atlanta are lacing up their running shoes and building confidence, friendships and self-esteem through a ...

That doesn’t mean every runner who wants to get faster actually has the same goal. In fact, it helps when each runner is ...

Josh Clark’s journey to becoming a lifelong runner began with a painful breakup in 1994. To help himself recover, the then-23-year-old public television producer started to run, an activity he hated. ...

Six girls hold each other's hands going into the final lap of a 5k training run as part of the Girls on the Run program at Valley Road School in Stanhope on Friday, May 5, 2023. Girls on the Run is a ...

After running alone throughout the pandemic, Amanda Idstein, of Columbia, was looking for opportunities to improve her running while being with others. She had previously been a member of the Howard ...

The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

FORT WAYNE, Ind. (WANE) — A local organization that teaches girls to be “joyful, healthy and confident” is set to hold its season-ending 5K the day before Halloween – and you can participate IN ...

RunnersWorld Tulsa has a program that is ready to turn anyone from a couch potato into a 5K runner. The 10-week program is called Couch to 5K and was started about a decade ago by owners Kathy Bratton ...

It’s January, and many people are getting back into running or starting a running program for the first time. KSAT talked to Dr. Timothy Palomera of Sports Medicine Associates about starting running ...