Marist Liufau’s move to EDGE in Dallas isn’t a gamble, it’s a calculated fit in the Cowboys’ new 3-4 defense under Christian Parker. One thing I want to clear up is Marist Liufau is not some ...

The Saints will welcome back an old friend this season. The 3-4 defense returns to New Orleans for the first time in a while. You remember the 3-4, right? The last time we saw it here was during Rob ...

New Cowboys defensive coordinator Christian Parker confirmed that Dallas would be moving away from the 4-3 defense they have run for more than a decade. “The first thing is we’re going to be multiple, ...

Mike Vrabel says the New England Patriots will be running a 3-4 structure for their base defense. However, he notes that the distinction doesn’t matter as much in today’s NFL. During an appearance on ...

The Cowboys have played a 4-3 defense for most of their history. All five Super Bowls they have won in their history came with a 4-3 defense. They will play a 3-4 base this season, new defensive ...