The 5-4-3-2-1 packing method is such an ingenious problem solver and so space saving that it’s a little frustrating to think how long it took us to learn about it. We could have been doing just ...

We've all been there: spent a small fortune on groceries and realized soon after that we still can't cook anything. This relatable scenario is likely the reason why the 5-4-3-2-1 grocery shopping ...

This solution couldn’t be simpler, or more foolproof. The only trouble for some of you chronic overpackers is becoming the kind of person who packs light. Is this possible? Yup, if you learn to follow ...

I spend about 150 nights on the road each year, so you might assume I’m an expert packer. While I’ve come close to perfecting my pack, there’s always room for improvement—a harsh reality I often face ...

Looking for a quick and easy way to keep your stress under control? The 5-4-3-2-1 method is simple, effective and can be done anywhere, writes Lauren Geall. Hands up if you’ve ever travelled home from ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. As someone with anxiety, I noticed that ...

The 5-4-3-2-1 grocery shopping method simplifies grocery shopping while still prioritizing whole foods. It can be modified to fit different dietary needs if necessary. Sometimes, going to the grocery ...