I just returned from the West Coast Symposium on Addictive Disorders, where I spoke about “Harnessing Ketamine: A New Frontier in Addiction Therapy.” My goal—then and now—is not to dethrone 12-step ...

If you started the new year with lofty goals and have already put them on the back burner, you're not alone. In fact, a study by Columbia University found that by February, only 25% of people are ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! Talia Parkinson-Jones’ list of ...

In today’s fast-paced world, maintaining a healthy lifestyle can often feel like an uphill battle. With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable ...

In today’s fast-paced world, finding a weight loss solution that is both effective and enjoyable can seem like an uphill battle. The relentless cycle of fad diets, intense workout regimes, and ...

In the realm of fitness and wellness, the 28-Day Wall Pilates Challenge has emerged as a transformative journey for individuals seeking a holistic approach to body and mind rejuvenation. This ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get 50% off ...

The new RISE Above residential facility, pictured, is intended for people who have already completed a 28-day inpatient rehabilitation program. Assemblywomen Mary Beth Walsh, center, and Carrie ...

Free 28-Day Holistic Program by Souls' Caregiver helps people overcome stress & anxiety with practical techniques, energy healing, and daily wisdom. NEW YORK, NY ...