This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

The National EMS Academy offers a 12-week hybrid EMT training program to make the career more accessible. Graduates have a high probability of employment with Acadian Ambulance Service, with 95% of ...