This post is in partnership with The Muse. The article below was originally published on The Muse. Call me crazy, but I’ve always preferred sleep to caffeine. But with erratic schedules and tight ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

If you don’t have much time to devote to your workout, no worries. You can get a lot done, whether you want to sweat, strengthen, or stretch. That’s the idea behind the 10-minute workouts from Juice ...

This story first appeared on The Muse, a web destination with ecxiting job opportunities and expert career advice. Call me crazy, but I’ve always preferred sleep to caffeine. But with erratic ...